Sunshine

Our gut flora is determined by what we eat, for good or for ill. When we eat meat (including seafood), dairy, or eggs, our gut flora can take certain components in them (carnitine and choline) and produce something that ends up as a toxic compound called TMAO, which...

Why don’t more big payors in health care embrace plant-based eating? Many of the diseases “that cause a constant drain on health care budgets can be prevented by nutrition;” so, why aren’t the big payors getting involved? Even a 1% decline in excess body fat could...