Your Health Is Our #1 Goal

This website exists because we want you to be in the best health possible.  We want to share with you some very simple things that we can do to live the most abundant life possible.

We are a group of people in the Central Maine community who are passionate about health – our health, your health, and everyone’s health.

We strive to provide the following:

• Evidence-based information
• Practical advice
• Engaging content