by | Aug 30, 2022 | Nutrition
Blueberries can significantly improve cognitive performance within hours of consumption. When you search the medical literature for studies on berries, papers like this pop up: “A 3-Week-Old With an Isolated ‘Blueberry Muffin’ Rash.” Or, you’ll see pictures of...
by | Aug 25, 2022 | Nutrition
Our annual summer merchandise sale has kicked off, and ALL items are 20% off! This includes our new notebook and shirts, and all of our trusty fan favorites, like the Daily Dozen tee and Plants Are the Best Medicine mug. Sale ends August 26. Key Takeaways: Insomnia...
by | Aug 23, 2022 | Nutrition
Lentils and chickpeas, also known as garbanzo beans, are put to the test. If you compared the total antioxidant content of ten different legumes, which do you think would come out on top? Researchers looked at the “pinto bean, baby lima bean, red kidney bean, black...
by | Aug 18, 2022 | Nutrition
What is the return on investment for educating employees about healthy eating and living? “How do you wipe out the nation’s heart disease epidemic?” Those were the opening words to an editorial by Dr. Michael Jacobson, co-founder of Center for Science in the Public...
by | Aug 16, 2022 | Nutrition
Learn about this community-based education program informing physicians and patients alike about the power of nutrition as medicine. “The best kept secret in medicine is that, given the right milieu”—the right conditions—“the body heals itself, and “[w]hen it comes to...
by | Aug 11, 2022 | Nutrition
The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective. CHIP, the Complete Health Improvement Program—now known as Pivio, may be “the most well-published community-based lifestyle interventions in the...
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