by admin | Nov 18, 2020 | Nutrition
Fibromyalgia, one of the most common joint and muscle diseases, afflicting millions of Americans, is characterized by widespread musculoskeletal pain, often accompanied by other symptoms, such as fatigue. The medical profession used to think it was all in people’s...
by admin | Nov 18, 2020 | Communicable Diseases
UPDATED MARCH 12, 2020 | PUBLISHED MARCH 5, 2020 by ELIZABETH JANE HALL AND POLIANA V. VALE, M.D. Wildwood Lifestyle Center Coronavirus, SARS, Ebola, influenza! What are the potential preventive strategies being ignored by most media reports? In this two-part...
by admin | Nov 18, 2020 | Non-Communicable Diseases
The latest on Preventing Breast Cancer One out of every eight women will be diagnosed with breast cancer in her lifetime. Five-year survival rates are good (85 to 99 percent) unless tumors have metastasized (falls to 25 percent). Death rates have dropped since 1989,...
by admin | Nov 18, 2020 | Non-Communicable Diseases
Do you want to prevent a heart attack? You need more than a plant-based diet and regular exercise! Adequate amounts of good quality sleep are very essential to heart and blood vessel health! Scary Stats One out of ten Americans suffer from insomnia. Unfortunately,...
by admin | Nov 18, 2020 | Nutrition
When was the last time you walked into the supermarket and made a beeline for the bulgur or cabbage? These underrated stars aren’t just delicious and healthy. They’re also relatively unprocessed, inexpensive, and versatile. 1. Lentils Cheap. Quick. Nutritious. How...
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