by admin | Jan 7, 2025 | Nutrition
We create more than a hundred new videos every year. They are the culmination of countless hours of researching, writing, editing, animating, and producing. We comb through thousands of scientific papers from the peer-reviewed medical literature so busy people like...
by admin | Mar 30, 2021 | Recipes
Almond Milk Almond Milk from Life and Health Network on...
by admin | Dec 29, 2020 | Nutrition
by admin | Dec 24, 2020 | Nutrition
When it comes to rice and rice-based products, pediatric nutrition authorities have recommended that arsenic intake should be as low as possible. “The US Food and Drug Administration (FDA) has been monitoring the arsenic content in foods” for decades, yet despite the...
by admin | Dec 22, 2020 | Nutrition
Boiling rice like pasta reduces arsenic levels, but how much nutrition is lost? Cooking rice in a high water-to-rice ratio reduces toxic arsenic content, which I discuss in my video How to Cook Rice to Lower Arsenic Levels. What exactly does that mean? Well, as you...
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