Dr. Randy Bivens Presents

Nutrition

“What we eat can help us live long, productive lives… or it can kill us!”

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Nuts, Sperm, and Sex: The Surprising Connection

Nuts, Sperm, and Sex: The Surprising Connection

Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual function, sperm count, and semen quality. In 2013, I posted a video based on a study that found that men with erectile dysfunction who ate 100 grams of pistachios (a little more than three...

Which Foods Help a Leaky Gut?

Which Foods Help a Leaky Gut?

What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our intestinal barrier? Our intestinal tract is the largest barrier between us and the environment. More than what we touch or breathe, what we eat is our...

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